Skip to content
The Uplifted Mind
Get in Touch
  • Home
  • About Me
  • Quotes
  • Blogs

Category: Uncategorized

  • Home
  • Blog
  • Uncategorized
  • Page 13

Of binge eating, excessive eating, restrictive eating and emotional eating: A practical insight

March 6, 2021March 6, 2021Lalithabinge eating, emotional eating, overeating, restrictive eating2 Comments

Are you facing a tough time in combating excessive eating? Are you involved in eating that is out of your control? Is the sheer sign of gulab jamun or barfi or murukku or icecream tempting you to eat them excessively?  Are you
Continue Reading

The beautiful world of sacrificing

February 25, 2021February 25, 2021Lalithahappiness, sacrifice, thankful, virtue1 Comment

You had made wonderful sweets for your children. You would watch your children eat them with pleasure. One of them likes the sweet so much that he asks his sister to give the one that she is having.. And the little girl
Continue Reading

How I realized complaining is not good for me

February 23, 2021February 23, 2021Lalitha2 Comments

“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain”. Those who wish to get things done quickly can relate with the profoundness of this quote. When things don’t act in our favor, we are
Continue Reading

How to move on in life after achieving at young age itself

February 21, 2021February 22, 2021LalithaLeave a comment

“My teacher asked me what I want to be when I grow up, I said happy. She told me I don’t understand the assignment, I told her she doesn’t understand life.” This is a busy world, and people are striving hard to
Continue Reading

How to overcome compulsive behaviors?

February 20, 2021February 20, 2021Lalitha1 Comment

This topic has been of pretty good interest to me for the past few days. I too sometimes struggle from compulsive behaviors and wonder how I will come out of it. When I say compulsion, I mean that I involve myself repeatedly
Continue Reading

How to overcome the negative effects of perfectionism?

February 19, 2021February 19, 2021Lalitha3 Comments

The drive towards perfectionism is a queer thing. Sometimes, it will drive you so crazy that you will not be able to accept that you have indeed done an average job. Your mindset will become attuned in such a way that you
Continue Reading

How my perception towards moms addicted to TV serials changed

February 18, 2021February 18, 2021Lalitha1 Comment

I used to see my mother watching TV serials daily with bated breath to know what will happen next. I used to wonder why certain people are addicted to serials. What satisfaction does it give to them that they become upset even
Continue Reading

How to cope when people change

February 17, 2021February 17, 2021Lalitha1 Comment

There are certain times when people suddenly change. But when they are not the same, we are not able to accept it.  We may have a strong notion that people should remain the same all the time. How can we try to
Continue Reading

Remaining calm is also empathizing: food for thought

February 17, 2021February 17, 2021Lalitha1 Comment

I am known for my exuberance: a spirit that is known to make me hyperactive sometimes.  Hyperactive and madness! Hope you get the connection. Sometimes, this hyperactivity leads to emotional stress: always wishing that things happen immediately. I need an affirmation that
Continue Reading

How to overcome taking things personally

February 16, 2021February 16, 2021Lalitha2 Comments

Lets say my manager has assigned a work for me which has to be completed by end of today and I am doing that slowly. I know that I will complete the work because I have set a fixed time for every
Continue Reading

Posts navigation

Previous 1 … 12 13 14 … 16 Next

Recent Posts

  • The transformation in harmony
  • Is Artificial Intelligence Surpassing Human Proficiency?
  • Managing the stress of uncertainty
  • Body healing by itself during illnesses: Is it all about Mind over Medicine?
  • How I made my life matter amidst the drive towards achieving

Recent Comments

  • Hema on Managing the stress of uncertainty
  • Aswathi on A note to myself before my birthday
  • Akshaya on The Power of Repetition of Positive Thoughts
  • vavada промокод on Meaningful ways to celebrate your birthday
  • Akshaya on Meaningful ways to celebrate your birthday

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020

About Us

The uplifted mind is all about reflecting gently on the beautiful wisdom of life, which is not applied by us consistently due to several reasons. Life is a great gift to us, but amidst the chaos, we tend to miss out on its glorious beauty. We need inner serenity to lead our lives worry-free.

If you are already experiencing this much-needed quality, then congrats! That said, this blog can still offer you the best tips for life.

If you are not experiencing it, then the spontaneity and depth in this blog will take you through a tranquil journey, wherein you will calmly grasp the beauty of life.

Quick Links

  • Home
  • About Me
  • Quotes
  • Blogs

Recent Blogs

18 Mar

The transformation in harmony

4 Mar

Is Artificial Intelligence Surpassing Human Proficiency?

19 Feb

Managing the stress of uncertainty

Contact Info

LOCATION

Chennai


© All right reserved

Lawyer Zone by Acme Themes

Get in Touch With Me